Apple smoothie

Ingredients:
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• Apple                            -     2
• Dates                             -     2
• Cashews                        -     2
• Honey                           -     according to taste
• Milk                              -     2 cups

Method:
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• Soak dates and cashews in little warm milk for half an hour.
• Peel off the apple's skin and chop into small slices.
• Blend the apple pieces along with dates,cashews and milk.
• Add honey as per your taste.
• Serve chilled.