Ingredients:
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- Dhalia(Broken wheat) - 1/2 cup
- Washed split moong dal - 1/2 cup
- salt - to taste
- Green peas - 1 handful
- Carrot - 1 medium sized,finely chopped
- Capsicum - 1 small,finely chopped
- French beans - 6,finely chopped
- Onion - 1 medium sized,finely chopped
- green chillies - 2 to 3,slit open
- water - 2 to 2.5 cups
- Ghee - 3 tsp
- Oil - 1 tsp
- Red chilli - 1
- asafoetida - 1/4 tsp
- Cumin seeds - 1 tsp
Method:
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- Wash moong dal and dhalia twice or thrice.
- Drain excess water and leave in the colander for 5 min.
- Heat 2 tsp of ghee in a kadai.Add dalia and moong dal mixture.
- Saute well till it turns brown.Remove from fire and set aside.
- Heat oil and rest of ghee in the kadai.Add hing ,curry leaves and jeera.When it splutters,add onions,green chillies and saute well.
- Add capsicum and saute till it becomes tender.
- Add peas,carrots,beans and saute till they turn tender.
- Add salt,water and cook covered till they veggies are 80% done.
- Add the roasted moong-dalia mixture,add little water if required and cook covered till it gets cooked well.
Adjust the quantity of water as and when required.
Serve hot with sugar/pickle/curd.
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