Sunday, May 23, 2010

Olan

Ingredients:
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  • Pumpkin(Raw or half-ripe) - 1/2 kg
  • Ash gourd - 1/2 kg
  • Karamani/Cow peas - 1 handful(red ones)
  • Curry leaves - a sprig
  • Green chillies ,slit open - 2 to 3
  • Salt - 1 tsp
  • Sugar - 1 tsp
  • Coconut Oil - 2 tsp
  • Coconut milk - 1 glass (Optional.But use it for rich authentic taste)
If the coconut milk is too thick,add only half a glass.

Method:
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  • Peel off the skin of pumpkin and ashgourd. Slice into thin rectangular pieces.
  • Add little water and ash gourd in a vessel such that ash gourd is just immersed and cook covered.
  • When ash gourd is half cooked, add pumpkin slices and little water .Cook till the veggies are 95 % cooked.
  • Add salt,sugar,green chillies,curry leaves and cook for 2 to 3 min.Take care not to mash the veggies.
  • Add coconut milk and cook for a min.Do not allow to boil.
Switch off the flame and add coconut oil on top.

Serve with Sambar/Poricha kozhambu and rice.





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