Saturday, May 22, 2010

Pyaas & Stuffed Okra Sabzi


This recipe serves two.

Ingredients:
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  • ladies finger/Okra,tender ones - 150 grams
  • Onions,chopped lenghthwise - 2
  • Oil - 3 teaspoon
  • Mustard seeds - 1 tsp
  • Jeera - 1 tsp
  • ginger-garlic paste - 1/2 teaspoon
  • Salt - to taste
For the stuffing:
===========
  • Besan Flour - 3 tablespoon
  • turmeric powder - 1/2 tsp
  • Asafoetida powder - 1/2 tsp
  • Red chilli powder - 2 tsp
  • Cumin Powder - 1 tsp
  • Dhania powder - 1 tsp
  • GaramMasala powder - 1 tsp
  • White sesame seeds - 1 tsp
  • Oil - 1 tablespoon
Add all the ingredients into a bowl and mix well without lumps.Note that there is NO SALT.


Method:
======
  • Wash ladies finger well and cut off the ends.Slit open in the centre.
  • Stuff enough powder in the slits carefully.
  • Sprinkle the salt over the stuffed ladies finger.
  • Arrange the ladies finger on a Idly/Plate or Steam Plate and Steam for 5 min.If you have a microwave,just keep in it for a min.
  • Heat Oil in a kadai.Add mustard seeds and jeera.When they splutter ,add onions and saute for 10 sec.
  • Add ginger garlic paste and saute till th onions become tender.
  • Add steamed ladies finger and saute well.
  • Allow it to get roasted.
Serve hot with rotis.


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